Most of the people in the world take sleeping pills in order to have a sound sleep. Verily the pills of sleeping help to get a sound sleep but these have bad side effect after all. As far as it possible you should steer clear off these pills. In this footage we witnessed that there are a subsidiary banana tea is made in lieu of sleeping pills.

This tea is highly effective to provide you a sound sleep on time. You can take this tea giving up all doubt from mind. This tea is most likely not any side effect. The ingredients that you need to prepare this recipe are, organic banana, unpeeled, 1/2 teaspoon cinnamon, 1 teaspoon raw organic honey, 1 small pot of water. you have to taste it otherwise you won’t be able to appreciate its effect.

All you have to do to get the useful recipe is cut off the top and the bottom ends of the banana. Place it in a pot with some boiling water and boil for 10 minutes. Add the cinnamon. Add the raw organic honey once the water has cooled down a little bit. Thus, guys if you like this footage then you can share this footage among your friends, family, Facebook and twitter.